HOW TO OVERCOME PAIN
In today’s modern world, the biggest silent killer can be said as “pain”. No drugs can cure this, No psychiatrist can heal this unless the bearer of pain himself or herself desires to get rid of it. I’m not talking here about physical pains rather the inner pain, emotional pain, broken heart…etc. etc.
While there are umpteen medicines to cure physical pain, emotional pain can be at the most subdued but cannot be eliminated completely. The old adage “broken heart is like a broken mirror can never be fixed”. In today’s world broken mirror can be fixed by various chemical compounds but a broken heart just suffers and carries all the pain.
Inner pain in most of the cases are often caused by trusted persons, like a stab in the back, using you as a tool to gain something, once that is achieved they will ditch you. While the person who did all will not even think about the pain inflicted but the silent bearer goes through lots of pain mentally and physically too. Though we cannot blame the world in general as in today’s materialistic world, traitors overpower simple souls and it has become the norm that the good ones to suffer. Well, it may appear like this in the beginning but it is not so true. If you put little bit of effort and with self -control one can easily overcome pain and broken heart.
Some of the common symptoms of a person undergoing pain:-
- Often confined to solitude
- Dwells in the past
- Unable to enjoy good company of friends and family
- Inability to concentrate in work
- Lack of interest in arts or music
Medical research have proved that if the above symptoms are unattended will lead to:-
- Suicidal attitude
- Depression
- Self-pity, weeping and crying often
- Taking to drugs, alcohol and excessive smoking just to escape from the thoughts
- Uncontrollable thoughts
- Developing revenge as a remedy to one’s own pain
All the above can be classified as psychosomatic diseases and Doctor’s do nothing other than administering few drugs to controls the nervous system. It’s more of a symptomatic relief than cure.
How do get permanent cure?
To begin with all that a broken heart requires a simple soul to talk to, a kind shoulder where you can lean on and open your heart and tell all your problems.
Try to mingle with people who are simple, open hearted and can give you love unconditionally.
Learn to meditate and reach your inner self where you can find inner peace.
By constantly practicing meditation and some simple treatments home, can regain emotional balance, will be able to get rid of past thoughts.
Try to live in the present and enjoy every moment of the present
Do not get upset with people who back stabbed you rather forgive them from the bottom of your heart. Remember the world will laugh at you when you cry or show a sorrow face, but when smile back at your traitors, you start feeling better. Your worry is automatically transferred to the traitor.
Remember the Creator God Almighty wants each one of us to enjoy his creation and not to get into depression and worries.
When you seek inside, you will find answers to all this.
Where to find such people?
Shri Mataji Nirmala Devi blessed the humanity by a unique gift called Sahaja Yoga, a simple meditation technic wherein ones inner energy called kundalini is awakened. When you come in contact with people who practice sahaja yoga, they will be able to help you instantly without any expectation. They exchange nothing but pure love and the divine knowledge as taught by Shri Mataji.
Believe it not, the whole thing is taught free of charge.
Pre-requisites
- An open mind
- Willingness to learn
- Determination to continue at least for 3 weeks
To know more about Sahaja yoga, please visit www.freemeditation.com or contact your nearest Sahaja Yoga center.
All the best for a painless experience!!
Subramanian Prakash
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