Narrator: Sahaj yoga unique Discovery and gift to mankind.
Viewers a little journey that we have started in the month of February, with only one objective so that we can meet those people who have got spiritual and mental peace by reaching a spiritual height in the life. And in continuation of this, we will be meeting Mrs. Reshma Gupte from Maharashtra. Ok viewers let us now see what Reshma Ji have achieved in her spiritual quest and after getting those things what are changes that she witnessed in her life.
Interviewer: Viewers greeting to you once again you are welcome in this special representation of News Dnn Sahaj Yoga a unique Discovery and gift to mankind. We will continue this Series of meetings, and every meeting gives a message that life is very simple there is no complications only one problem that is we have to keep ourselves healthy unless until we do not know ourselves we can’t connect yourself from within. Today we will be introducing Mrs. Reshma Gupteji with you all. Reshma Ji we welcome you to this Studio of News Dnn. And we like to know that like all the time we ask our guests a question that “how and when you came to Sahaj yoga? what difference it made?” because after meeting so many peoples I have seen everybody have witnessed differences in your life be it– somebody adopted sahaja yoga after listening to someone, someone adopted without wanting anything but what did you want? that you joined Sahaj yoga.
Reshma: No I didn’t want anything but circumstances became like that there was an employee in our office he was my husband’s colleagues. He came to our house and told us about Sahaja Yoga. We felt very good. We didn’t have any problem like any financial crisis or any health problem or anything like that, only it felt very good and therefore we joined it. First, my husband join later I joined and then our son.
Interviewer: Reshma Ji now you have told that there was no reason, some colleague of your husband came and he told all of you about Sahaj yoga and you started it. At the starting you have told that you feel very good. So what was good about it?
Reshma: Because it was scientific, we didn’t see any superstitiousness in it. They talked in scientific terms, and as my husband was a geologist so his way of Thinking was always scientific so he thought that it can be a really good way, why not we go and experience it? and after the experience and it felt better–
Interviewer: But somewhere that scientific thing was the main reason which propelled to your husband to believe that it is not something traditional thing which is performed in the basis of religion or in the name of some Guru or in the name of yoga because it seems to be a completely scientific thing. Reshma ji are you also associated with any occupation or you are a complete housewife?
Reshma: No, I am a housewife also I’m working as a junior voice in [Inaudible 00:03:55] and India limited, next year I’m retiring. I am associated with sahaja yoga from 1997.
Interviewer: So you are associated with Sahaj yoga from 1997 and next year you are retiring. And as you have told that you have to manage the house. And it is a kind of unsigned agreement that you have done to manage the house. And also you have told that you are doing a job. The life which was before Sahaj yoga when you are not doing Sahaj yoga, that is Managing the house, work differences that you have seen in your field of work and how it enables you to manage those situations.
Reshma: What happened before Sahaj yoga was that it was very difficult to manage household and job simultaneously. Previously I used to go by bus and to catch the bus I have to go at the right time. So it happened that sometimes I used to miss the bus and sometimes I used to miss my tiffin. And to look after the child. My Mr used to go on trips. So I have to give a lot of efforts to reach my office but since I started Sahaja Yoga meditation I got help from this awakening everything became very fine in fact the bus used to come late. So I used to get the bus properly. And my every work became very simple. I used to have no problem with office work.
Interviewer: Firstly you came to Sahaj yoga can you tell all the problems and the benefits did you get after practising Sahaja Yoga. We did like to know that how much time did you need to understand?
Reshma: I would like to answer this question as your point of view of your housewife. Although to meditate it needs only two or three minutes but to reach that state you have to do preparation. Like a lady who is to cook a dish but to prepare all the ingredients it needs lot of time and only after that she could cook good food. And similarly your concentration becomes good if– there is also instrument inside us if we could take proper maintenance of that instruments then it is very good and it is very important to pinpoint the problems where we are struggling and after rectifying it and then we have to reach there gradually.
Interviewer: And you start feeling that what problems are you facing–
Reshma: It is as if the mother has given us a small computer in our hands and through that, we knew where our problem lies and how we have to rectify it.
Interviewer: That means to rectify the internal systems?
Reshma: Yes Shri Mataji has given us the technique to rectify the internal problems through that technique we reach Sahasrara where– it is actually 3 or 5 minute of meditation but the process of preparing yourself is important.
Interviewer: It is a very interesting fact that Reshma Ji has shared with you, no one in our interviews have shared this fact so easily that it is a 3-minute meditation but to prepare yourself for this just like preparing full making bread like making the dough, also slicing the vegetables before preparing the food. So after meditation, the best thing that happens is you could understand where the problem lies within you and when you sit in meditation after rectifying those problems then you delve deep in meditation. This is what you wanted to say?
Reshma: For this, we take help of instrumental music it also helps in making the process faster.
Interviewer: And what are the changes that you noticed after you sat for meditation.
Reshma: Great freshness is what we get, all our tiredness goes away and you get extra energy.
Interviewer: Do you have to do this every day?
Reshma: It depends, ideally we have to be in meditation for 24 hours but it is not possible so at least out of our busy schedule we have to give two times for meditation is compulsory. And if you want to store something more in your bank then you can do three times also.
Interviewer: Friends doing meditation twice daily is compulsory. And it supports your internal system and your routine life. Reshma Ji what changes that you notice because you were doing job before joining Sahaj and also after becoming Sahaj Yogi you continue your job and you have put forward a very interesting viewpoint that things become organised automatically for you, and the stress level which is generally higher for women when they go to office because they knew that they will not get relief after reaching home because they have to manage that also. So how Sahaj yoga helped you managing the time between this to workplaces, that is your office and home?
Reshma: We got this time after doing meditation our stress is released and therefore we didn’t feel any problem. And the main thing about Sahaja yoga which I did like to say is that which Shri Mataji herself had told the culture of ladies in India is that if a woman behaves like a woman then she can remain powerful. A dominating lady is not powerful instead that lady is powerful without whom a man is incomplete. So if we can focus on the quality of a lady then it is much powerful and also we get security from that. For security it is much enhanced from previously all sahaj yogini are secured. Seeing the today’s lifestyle and people are facing so many problems ladies are very saved.
Interviewer: So viewer as you have heard that culture and tradition play a vital role in the formation of our society and the security of a lady. And if we live our lives living in our culture then there is not much to say you could understand easily what are the benefits that we get from it. Reshma Ji you have given us your valuable time you have observed your responsibility that whatever you have achieved through sahajyoga you have stated it very simple but in very pronounced way, therefore, we thank you from News Dnn and we hope that this spiritual journey of yours can continue in this way you can carry on this responsibility to share what you have got. So, friends, this was our meeting with Reshma Gupte ji who have performed all the responsibilities from her job looking after her home, very simply and easily she told about how to do meditation and how to balance yourself, bad even after knowing all these things one thing that is left out is to ask you why to do Sahaj yoga?
Reshma: Because if you look at the world today everywhere girls are insecure I want to say that by merely saying ” Beti Bachao” will not help but we have to give her security and if we have to secure her then we have to do Sahaja Yoga it is very beneficial to us. Jai Shri Mata Ji.
Interviewer: Viewers this all for today. Very soon we will be having a new personality and that person from the new field and we will be sharing their experiences with us and until then goodbye. So this was our meeting with Reshma Gupte Ji, as our journey is progressing we are getting new solutions to our problems in life and we are getting happiness in the way that these people have shown.